Month 1 Recap

A recap on my experiences during Month 1:


Week 1:

• Day 3: Eczema rash on hand
• Day 4-6: Rashes on lower back/hip/backs of legs
• Day 7:  Oil on face greatly reduced
• Frequent headaches
• Mild dry eyes
• Mild constant sore throat
• Some long-term cystic acne greatly reduced
• New breakouts continue, but milder

Week 2:

• Lips beginning to dry out
• Oil on hair greatly reduced
• Itchy and flaking dry scalp
• Mild constant sore throat
• Mild dry eyes
• Body is itchy
• More long-term cystic acne healing
• New breakouts continue, but milder and less frequent

Week 3:

• Lips much dryer
• Face very dry and starting to flake
• Zero oil on face and hair
• Losing a lot of strands of hair
• Mild dry eyes
• Occaisonal extreme fatigue
• Occaisonal headaches
• Face noticeably more red
• Healing of cystic acne slows
• New breakouts increase in number and frequency

Week 4:

• Lips are dry but manageable
• Hair extremely dry but scalp seems to be normalizing
• Losing a lot of strands of hair but also seeing new growth
• Mild dry eyes
• Several days of extreme fatigue, usually coupled with headaches
• Face is quite red
• Healing is still slow
• New breakouts continue, face is purging significantly more